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Wha Me Eat
Macka B
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Lyrics
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Translation
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Ital weh Ital, and a vegan weh vegan
I and I eat from the earth and leave the animals to give birth
No deadass, no fur, no feathers
When I tell people I don't eat meat
Fish or dairy they look at me strangely
They don't realize I eat a wide variety
Listen to Macka B
A weh me eat, dem a wonder weh me eat
When me tell dem seh me nuh eat no fish or no meat, no
A weh me eat, dem a wonder weh me nyam
When me tell dem seh dat I'm a vegan
A weh me eat, dem a wonder weh me eat
When me tell dem seh me nuh eat no fish or no meat, no
A weh me eat, dem a wonder weh me nyam
When me tell dem seh dat I'm a vegan
When me nuh eat no meat, no fish, no cheese, nor no egg
Nuttin' with no foot, no eye, no wing, nor no head
Nuttin' with no lips, no ears, no toe, nor no leg
Me prefer fruit and vegetable instead
Me careful and me choosy 'bout what I'm eating
Me medicine me food, me food is me medicine
When me tell people that me nuh eat dem deh ting
Dem look 'pon me and scratch dem chin and start wondering
A weh me eat, dem a wonder weh me eat
When me tell dem seh me nuh eat no fish or no meat, no
A weh me eat, dem a wonder weh me nyam
When me tell dem seh dat I'm a vegan
A weh me eat, dem a wonder weh me eat
When me tell dem seh me nuh eat no fish or no meat, no
A weh me eat, dem a wonder weh me eat
You waan hear weh me eat?
I eat callaloo, ackee, sweet potato, yam, banana and tomato
Cabbage, spinach, avocado, chocho, butter bean and cocoa
Courgette, millet, plantain, rice and peas and pumpkin
Mango, date and guava, chickpeas and
Cassava, brussel sprouts and cauliflower
Onion, fennel and cucumber, plum, pear and papaya
Aubergine and soya, lime, lentils and quinoa
Wholemeal bread and wholemeal flour, watercress and okra
Tofu and sweet pepper, couscous and carrot
Broccoli and coconut, peaches, apples, apricot
Red food, jackfruit, soursop, pistachios, cashews and almonds
Walnuts, peanuts, almonds, pecans, sesame seeds and flour
Lemon, orange, pineapple and melon
Bulgar wheat and garlic, hitchiki and rocket
Pacho and pomegranate, kiwi, corn and turnip
Berries, cherries and strawberries, beetroot, grapefruit and celeries
You see, the meat not necessary
A weh me eat, dem a wonder weh me eat
When me tell dem seh me nuh eat no fish or no meat, no
A weh me eat, dem a wonder weh me nyam
When me tell dem seh dat I'm a vegan
A weh me eat, dem a wonder weh me eat
When me tell dem seh me nuh eat no fish or no meat, no
A weh me eat, dem a wonder weh me nyam
When me tell dem seh dat I'm a vegan
Look how me big and me seh look how me strong
Some people can't believe seh Macka B a vegan
If you want a healthy body, check the real rastaman
'Cause rastaman will tell you 'bout the right nutrition
Me get me calcium, me sodium, me get potassium
Me get me zinc, me get me iron and me magnesium
Instead of nyam the fish, me nyam what the fish nyam
Like the kelp and Irish moss that grow inna the ocean
Me get me proteins and me mineral, me get me calorie
The vitamin A, the B, the C, the D, the E, the F, the G
Essential fatty acids like the omega-3
Me get me fiber and me carbohydrates inna me body
Don't forget your water, drink a few glass a day
The toxins inna your body, just flush dem away
Some of the things you eat stop inna your body and decay
When it comes to food, I don't play
A weh me eat, dem a wonder weh me eat
When me tell dem seh me nuh eat no fish or no meat, no
A weh me eat, dem a wonder weh me nyam
When me tell dem seh dat I'm a vegan
A weh me eat, dem a wonder weh me eat
When me tell dem seh me nuh eat no fish or no meat, no
A weh me eat, dem a wonder weh me nyam
When me tell dem seh dat I'm a vegan
A lot of people woulda stop eat the meat
If they had to kill the animal before they coulda eat
Look at the way the animal dem get treat
Unsanitary condition where some of dem keep
If we supposed to eat the meat we woulda have shark teeth
You wouldn't need a knife and a fork, you nuh see it
You can't eat it raw, you haffi cook it complete
And put on vegetable seasoning to make it taste sweet
A weh me eat, dem a wonder weh me eat
When me tell dem seh me nuh eat no fish or no meat, no
A weh me eat, dem a wonder weh me nyam
When me tell dem seh dat I'm a vegan
A weh me eat, dem a wonder weh me eat
When me tell dem seh me nuh eat no fish or no meat, no
A weh me eat, dem a wonder weh me nyam
When me tell dem seh dat I'm a vegan
It's up to you, you can eat what you want to
You can be a vegan and you can be healthy too
There's a lot of choice around, many foods are on view
Me just remember some more me forget fi tell you
The nectarines, the clementines, the tangerines and guanabana
Lycious and ginger, kale, spirulina, mung beans, wholemeal pasta
And et cetera, et cetera
No deadass, no feathers