Orphée's Bedroom
Pablo Sáinz Villegas
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I've heard that
I don't know where it came from and- Yeah, it's a myth, right?
Um- Uh...
Yeah, yeah definitely myth is the right word but, um- Um-hmm
It's a myth that we are not allowed to be happy and that
We are not allowed to have fun, you're not allowed- Right!
-To be sad or depressed or anything like that and it's not healthy
For us because if something is making your body sick then it's
Probably also going to make your mind sick and that's not good
For you and it can lead into other things like anxiety or depression
So people should really take their mental health very seriously
Mm-hmm - And they should take their physical health very seriously
As well because those two go hand in hand with each other like we
Can't have one without having healthy body or mind otherwise and so
People should be taking care of both sides at once of their lives
In a way which can lead them into having better quality life than
Before because they are not going through all these things all the
Time which is very important because there must have been some point
Where they were suffering from panic attacks also before this one
Probably had them during his entire life maybe he was having these
Kind of anxious feelings about something really small on daily basis
Whereas now he is able to notice it when something really big happens