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Slow Breathing

Ria Moran
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Don't follow me into the distance I'll do whatever it takes Don't follow me into the distance I'll do whatever it takes Can't always be easy So we'll go gently What does it take to heal for real? I'm 32 and I'm learning I'm avoidant But if the seasons can change Maybe I can too? Ooh Slow Breathing I found myself slow breathing today Maybe I'm slow healing? My body knows me most Tell tale signs I grip my hand into a fist sometimes Trying to look calm but twisting inside, ah They say try to be kind You never know the burdens people hold inside Trigger points circling their minds at night Tired all day but can't switch off now, right? Ready to do the hard work Ready to do the hard work Ready to do the hard work, I wanna sleep at night But ooh, I wanna make space for you Can't always be easy So we'll go gently What does it take to heal for real? I'm 32 and I'm learning I'm avoidant But if the seasons can change Maybe I can too? Ooh Slow Breathing Don't follow me into the distance I'll do whatever it takes Don't follow me into the distance I'll do whatever it takes