I Give You Back... Your Love
Niser
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But you do that
You're allowed to feel it all over the place, but especially
In your belly button area and maybe even on top of
Head too as well because remember we talked about this
Being a heart space issue first before anything else
So if there's something really bothering you or
Stressing you out, sometimes just getting into some
Movement can help with de- esc-- de-stressing yourself
And so what I want us to do together is from a
Standing position, let's get ready here by walking
Our feet behind us for ten steps each way like this
Go ahead and walk those feet back now
Let me see them
Wow
Look at these beautiful feet moving right along
We've got two more rounds left in the bottle after class today
Okay?
Oh, good job, everyone
Here we go
Three more round
One time
Two times three
Four times five six seven eight nine
Twelve one last set for eights again
Off we go
In four three two one
Lift off
Very nice work, everybody
That was amazing
All right, guys, come on down
Come have fun