It's Only Love
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The speaker is strongly attracted to a woman, noticing her appearance and warmth, but tries to persuade himself that his feelings are not important. At first, love seems vivid and absorbing; then the speaker remembers that life must continue and that he has to face reality. The repeated claim that it is โonly loveโ sounds like an effort to stay calm, even as the speaker admits that moving on will take strength.
The sunlight in the womanโs hair and her warm smile make his affection feel immediate and physical. The ringing clock suggests a call back to ordinary life: time is passing, and he cannot remain lost in his feelings. Saying he will take his heart and pride and throw them aside implies that he is willing to set aside both emotional pain and self-respect in order to carry on, though the image also hints at how difficult that choice is.
The lyrics leave the situation unclear. The woman may be unavailable, or the speaker may simply believe that this love cannot become a lasting relationship; no reason is given. His repeated insistence that he will get by could express genuine resolve, or it could be self-comfort from someone who is still hurting. Calling love โonlyโ love therefore sounds less like a settled judgment than a way to make a powerful feeling seem manageable.